lung health
Big picture: Dr. Puja Upal “With proper medication and trigger management, asthma can be managed very well.”
In the news: New research shows improving sleep patterns and practicing better sleep health probably It prevents the development of asthma in some people.
Key Point: This study is not yet available. The study was conducted by examining UK Biobank data and examining mathematical modeling.
A new study showed People who show improved sleep habits can prevent future asthma episodes.
This new study It’s important because scientists continue to look for new connections that could help treat or manage health conditions. This particular study looked at asthma and healthy sleep patterns.
Did you know that 11.1% of adults in Yavapai County have asthma? 6.6% of adults in Yavapai County have COPD.
Want to improve your health?
What doctors say about asthma and sleep health
Know this: “In clinics, we are trying to reduce the effects of asthma. There is a lot we can do. Ensure an area and a . hypoallergenic environment, away from common triggers such as smoke and dust. Then work with them to ensure they are up to date on their asthma medications. Long-acting bronchodilators Take your meds and keep your short-acting inhaler close by! You’ll sleep better and find that your asthma flare-ups are less likely.” Dr. Puja Upal, Family Medicine.
Next steps: Keep your medicine up to date!
live in Arizona, You should know that poor lung health can shorten your life.
did you know Nearly 21 million Americans have asthma?
You are not alone. Talk to your medical team!
In Yavapai County, 27.8% of adults are obese. 17.4% of her in Yavapai County smoke.
Both of these variables lead to poor lung health.
What they say:
“People with poor sleep patterns and high genetic susceptibility have an additive risk of asthma. Regardless, it may be beneficial for asthma prevention.Early detection and management of sleep disturbances is beneficial in reducing the incidence of asthma.”study source)
“People with asthma usually have coexisting sleep disturbances. However, it is still unclear whether sleep quality affects asthma risk. Whether poor sleep patterns increase asthma risk, whether healthy We aimed to determine whether sleep patterns could mitigate the negative effects of genetic susceptibility.”Ditto.)
Asthma statistics: (CDC)
More than 25 million Americans have asthma. Numbers are increasing year by year.
1 in 10 children have asthma. Numbers are increasing year by year.
11.1% of adults in Yavapai County have asthma.
sauce:
BMJMore open respiratory studies I published a paper: Emphasizing the Importance of Healthy Sleep Patterns in Adult Asthma Risk Under the Combined Effects of Genetic Susceptibility: A Large Prospective Cohort Study of 405 Participants (read here)
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