diabetes health

Big picture: Dr. Puja Upal “It’s true that too many refined foods cause diabetes.”

In the news: A new study shows that a combination of refined foods, meats and grains contributes to the global rise in diabetes.

Key Point: Studies show that more than 14 million cases of type 2 diabetes can be attributed to a diet rich in refined meats and carbohydrates.

This new study The study is important because it shows that a poor diet, low in grains, high in white rice, and high in processed meats, can dramatically increase the risk of type 2 diabetes. .

This directly affects you living in Mesa.

Did you know that 9.6% of adults in Maricopa County have diabetes?

30.6% of adults in Maricopa County are obese.

doctor’s expert Insights on Diabetes and Health

Know this: “It’s very important to understand that diabetes affects every aspect of your life and body. Diabetes can harm your heart, kidneys, and mental health. Nature Research is crucial to understanding that diets rich in carbohydrates and processed meats are fueling the global rise. The good news here is that diabetes can be properly managed! It is important to plan ahead and pay attention to your condition. ” Dr. Puja Upal, Family Medicine.

Next step: Talk to your doctor about your A1c level if you haven’t already. Your A1c value will help guide the overall management of your condition.

Notice the A1C in Arizona.

Health Criteria Newswire.

In Maricopa County, 21.5% of adults have no time for leisure activities. He reports that 9.5% of adults in Maricopa County are feeling unwell.

Both of these variables can influence health outcomes in diabetes.

What they say:

“Diet-attributable T2D rates were generally greater in men than in women and were inversely related to age. Burdens were higher among urban and rural residents, and among highly educated and less educated individuals.In Eastern Europe and Central Asia, rural residents and less educated individuals had the greatest burden. rice field.” (study source)

“Among individual dietary factors, the highest number of T2D cases estimated worldwide are: insufficient whole grains (26.1%), excessive consumption of polished rice and wheat (24.6%), and excessive consumption of processed meats (24.6%). 20.3%), and excessive intake of unprocessed red meat (20.1%).)…Our findings suggest that carbohydrates are the leading cause of dietary T2D globally. suggesting poor quality of rice (excessive intake of milled rice and wheat, insufficient intake of whole grains), but trends vary over time and by region of the world.”Ditto.)

Estimated number of people with diabetes worldwide.

data: International Diabetes Federation.

sauce:

journal natural medicine We have published our findings: Type 2 diabetes caused by suboptimal diets in 184 countries (read here)

Mesa Diabetes Facts and Statistics: (CDC)

37.3 million People have diabetes in America.

28.7 million People are diagnosed with diabetes in America.

8.5 million People with diabetes are undiagnosed and don’t know they have diabetes!

health standards newswire