phoenix – Saturday is expected to be the hottest day in the 10-day forecast with a high of 111 degrees.

The expected high temperature will be well above the average of 105 degrees, but it won’t reach the record high of 116 degrees.

Officials with the National Weather Service in Flagstaff issued a tornado warning for parts of Yavapai County.

Radar shows scattered showers possible across the state, including parts of Prescott, St. Johns, Gila Bend and Yavapai counties.

However, it looks like much of the Phoenix metropolitan area will remain dry Saturday.

On the positive side, overnight lows are expected to be 89 degrees and below 90 degrees, which should mean temperatures for the rest of the week will be near normal.

No day on the calendar is expected to exceed the 110 degree mark until August 19th.

You can always check the latest weather conditions by visiting . FOX 10 Phoenix Weather Pageor download the free FOX 10 Weather app. apple ios and android.

Scroll down this page to see satellite and radar, schedule book, records, current temperature, 10-day weather forecast, predicted high temperatures, recent precipitation totals, and even a live video feed.

The following heat safety information was provided by the Scottsdale Fire Department.

What is a heatstroke emergency?

Heat cramps: profuse sweating, fatigue, extreme thirst, muscle cramps

Heat exhaustion: headache, dizziness, weakness, nausea/vomiting, cold/moist skin.

Heatstroke: Increased body temperature. +103 degrees, confusion/irrational behavior, dry skin/fever, rapid shallow breathing, rapid weak pulse (shock), seizures, unconsciousness

what to do

• Move the person to a shaded or cooler area
• Cool person wearing cold wet cloths (neck, crotch, armpits, head) and a fan
• Drink cold water if you are alert.
• For muscle spasms, massage gently but firmly until the muscles relax.
• *If your symptoms worsen, please call 119.

What not to do

• Do not give anything by mouth if the person is vomiting, unable to swallow, or unconscious.
• Don’t underestimate the severity of a heat emergency
• Preparing for heat, mountain climbing, and exercise

know your limits

• Hydrate (the day before the hike/exercise, 1 hour before the hike, during and after the hike)
• Wear appropriate clothing, lightweight and bright colors, protect your head and wear appropriate footwear
• It’s best to always carry your phone with you and hike with a buddy
• Be sure to tell someone where you are going hiking and when you plan to return

Prevention of heat stroke/heat stroke

The Arizona Department of Health Services says the following precautions can be taken to prevent heat exhaustion and heat stroke:

• Stay in an air-conditioned building
• Find a cooling center/hydration station
• Limit outdoor activities during the hottest part of the day (daytime)
• Check in with friends, family, and neighbors who are at risk at least twice a day.
• Drink water before, during, and after working or exercising outdoors
• Please check UV index
• Please check heat risk map

Driving in extreme temperatures

of Arizona Department of TransportationHere are some tips for driving in extreme temperatures.

Bring sunscreen: In addition to an umbrella, bring sunscreen and a wide-brimmed hat, and wear loose-fitting, light-colored cotton clothing.

refuel: Keep the tank three-quarters full. Running out of gas during intense heat, especially in remote areas, can be dangerous.

Hydration: Keep a cooler handy to keep extra drinking water cold, and consider adding a few frozen bottles of water to use for cooling or to thaw and drink as needed. Make sure everyone, including pets, stays hydrated.

Get help: If your vehicle breaks down due to extreme heat, seek help immediately and turn on the air conditioning to reduce waiting time. If the air conditioner is not working, roll down all windows.

Wait safely: If the temperature inside the vehicle becomes unusually high, everyone, including pets, should carefully exit the vehicle and find or create a shady spot as far away from traffic lanes as possible. Please be careful when walking as the road surface can get hot enough to cause burns. Keep shoes on and avoid letting your pet’s paws touch the sidewalk. If you stop on the highway, raise the front hood and turn on the hazard lights. Please be aware that parking in high bushes may cause a fire.

Please check your vehicle: By making sure your vehicle is in good operating condition, you can avoid breakdowns and explosions. Check your air conditioning and coolant levels, top off vital engine fluids, and make sure your battery is up to par. Check your tire pressure, as the combination of underinflated tires and hot pavement can lead to a flat tire.

Prepare for severe thunderstorms

of american red crossTips for preparing for severe thunderstorms:

• Gather emergency items.
• Know your area’s evacuation plan.
• Create and implement a home disaster prevention plan.
• Buy a battery-powered or hand-crank radio
• Talk to your family members about thunderstorm safety. Please be aware that thunderstorms can cause flooding.
• Decide on a safe place in your home where your family can gather during a thunderstorm. The area should be free of windows, skylights, and glass doors that could be damaged by high winds or hail, causing damage or injury.

Be prepared and stay safe during monsoon

“Most Valley residents know how fast and furious storms can come and go, bringing high winds, dust, rain, and flash flooding. These storms can disrupt services like water, power, and gas. could cause disruptions,” said Capt. Ashley Roche. of the Glendale Fire Department.

GFD reminds residents how to be prepared and stay safe.

• Keep a flashlight with extra batteries on hand.
• Prepare foods that can be prepared without the need for cooking or freezing.
• Make sure you have at least 1 gallon of clean water per family member.
• Provide backup power for those who require power for medical equipment.
• Have a backup power source for your cell phone that doesn’t need to be charged.
• Have a first aid kit ready and accessible.
• Never drive into areas with flowing water. It takes less than 10 inches to wash your car.
• Avoid flooded areas such as laundry areas.
• If water levels are rising, look for higher ground.
• Stay away from downed power lines. The ground can be energized up to 200 feet.
• Keep pets indoors during storms.

more: https://azdot.gov/about/transportation-safety/severe-weather