If your New Year’s resolution is more frequent, Dick Van Dike’s training routine may be inspired by you.
The 99 -year -old actor talked about his secrets Wednesday episode “Where everyone knows your name” podcast. Van Dike explained his dedication to fitness and told his host Ted Danson and Mary Steen Bargen that he had no plans to slow down.
“When you think … I’m back in 1925, I’m almost 100. This is insane,” said Van Dike. “Well, someone said,” What do you return to your age and physical condition? “And I said,” I was always exercising. ” “
He was not joking. “We are still going to the gym three days a week,” he said. “3 days a week.”
https://www.youtube.com/watch?v=_utjxtxz3ZE
Danson confirmed that he had witnessed Van Dike’s fitness routine at a gym near Maribu’s home.
“If I arrived well, I would see you literally work on some weight machines,” said Danson.
“And you won’t walk to the next machine, as you were doing circuit training -you danced,” he said.
Los Angeles, California -November 29: Dick Van Dike will present the Disney premiere of Disney in Los Angeles, California on November 29, 2018. (Photo: Axelle/Bauer-Griffin/Filmmagic) Getty Images
Danson laughed as he said, “You literally danced to the next machine and saw it for a few weeks.”
Van Dike’s wife, Early Silver, said, “He is still doing it!” (Related: Dick Van Dike digs a heel on the ground and refuses to leave the devastated area)
Dick Van Dike puts a boy scouted army through a series of exercises in the movie “Fitzwilly”, the 1967 scene (photo: United Artist/Getty Image)
The legendary actor boasts his training routine on his official Instagram account. He easily used exercise equipment in December to share his videos, and along with the caption, do you want to join the sea with “@bijoubox and dvd❤️🎈❤️ # THISIS99? “
