Meteorologists warn that they are warnings.

The extreme heat warning was issued by the National Weather Service on Friday and was run for Maricopa, Pinal and Coconino counties until 8pm on July 1st. An extreme heat warning was also issued for Pima County until 8pm on June 30th.

The Maricopa County Warning, which includes the Phoenix area and Pinal County, was expected to have afternoon temperatures ranging from 107 to 116.

For Coconino County warnings, the dangerously hot conditions are below 4,000 feet, with daytime temperatures ranging from 102 degrees at Havasipai Gardens to 113 degrees at Phantom Ranch. Lower elevations of the Grand Canyon were included in the warning.

Regarding Pima County warnings, dangerous heat, with temperatures between 108 and 112, was expected across the county, including the Tucson area.

What are the weather services meteorologists saying?

Overexposure can cause heat convulsions and heat fatigue, and without intervention can lead to heat stroke.

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What do meteorologists recommend?

The meteorologist states, “Extreme heat warning means that even periods of extremely hot temperatures should be done to reduce the effects of extreme heat, even if the temperature is local standards. Take extra precautions if you are working outdoors or spending time outdoors. Occupational safety and health management is recommended to take frequent breaks in environments that have been overcome by the heat.

This weather report was automatically generated using information from the National Weather Service and stories written and reviewed by the editors.

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This article was originally published in the Republic of Arizona. Extreme heat warning issued across Arizona over the weekend