A Russian vegan influencer with millions of followers on social media recently “starved to death” in Malaysia at the age of 39, the New York Post reported.

Zhanna Samsonova, known as Zhanna Dahl, has followed a “completely raw vegan diet” for the past four years, consisting mainly of “fruit, sunflower seed sprouts, fruit smoothies and juices,” the paper reported. ing. new york post.

Vegan and raw food influencer Zhannah Dahl dies of ‘starvation’: report https://t.co/1yd9FIEOOS pic.twitter.com/pkHLKqqnkh

— New York Post (@nypost) July 31, 2023

The influencer was inspired by observing a colleague’s unhealthy lifestyle, which inspired Zhanna to adopt a strict raw food regimen, the paper reported.

The social media star used her platform to spread her vegan food philosophy, declaring, “I love my new self and will never go back to my old habits,” the media noted. bottom.

But concerns over Gianna’s health began to surface after friends observed her “exhausted” demeanor and “swollen legs” while in Sri Lanka a few months ago, the paper said. It pointed out. (Related: Jury finds mother guilty of starving son to death)

Due to her unwavering diet and severe malnutrition, despite attempts to persuade Gianna to seek medical help, “she was unable to achieve it.” outlet pointed out. A friend who “lived one floor above her” was always “afraid to find a dead body in the morning,” according to the newspaper.

Zhanna’s mother has publicly linked her death to “a cholera-like infection,” according to the newspaper, but an official cause of death remains unknown.

A strict vegan diet can be deficient in many essential nutrients, including calcium, vitamin D and vitamin B12, according to the paper. In a recently published study, all participants on a raw vegan diet consumed less than the recommended 2.4 micrograms of vitamin B12 per day. nutrition journal.

Ultimately, a friend confessed, “Gianna’s idle stagnation almost melted in front of us, but she believed that everything would be fine.” reported.