Daytime naps may be good for our brains, study says

New research suggests that naps can help keep your brain healthy. (Tara Moore/Digital Vision/Getty Images) By Jack Guy | CNN take nap It may help maintain brain health as we age, according to new research. but, Previous research Excessive naps have also been shown to be harmful. habitual nap Researchers at University College London (UCL) […]

Long naps and heart disease in Phoenix? Doctor Explains | State

heart health Big picture: Dr. Sherandra Bell “Good sleep and good heart health are linked!” In the news: New study shows daytime naps are longer than 30 minutes Linked at higher risk atrial fibrillationAtrial fibrillation is a type of arrhythmia. Key Point: The investigation is very preliminary. The connections the researchers made still need to […]

Long naps and heart disease in Sierra Vista? Doctor Explains | State

heart health Big picture: Dr. Sherandra Bell “Good sleep and good heart health are linked!” In the news: New study shows daytime naps are longer than 30 minutes Linked at higher risk atrial fibrillationAtrial fibrillation is a type of arrhythmia. Key Point: The investigation is very preliminary. The connections the researchers made still need to […]

Long naps and heart disease in Prescott Valley? Doctor Explains | State

heart health Big picture: Dr. Sherandra Bell “Good sleep and good heart health are linked!” In the news: New study shows daytime naps are longer than 30 minutes Linked at higher risk atrial fibrillationAtrial fibrillation is a type of arrhythmia. Key Point: The investigation is very preliminary. The connections the researchers made still need to […]