Sierra Vista Health: Getting Older, Eat More Protein. Doctor Explains | State
muscle health Big picture: Dr. Sherandra Bell “Yes to protein, no to raw carbs!” In the news: New research reveals moderate amount Protein intake may help your metabolic health as you age. An important find in Sierra Vista. research was done Learn more about the role of proteins in different stages of life. It is […]
Prescott Valley Health: Getting Older, Eat More Protein. Doctor Explains | State
muscle health Big picture: Dr. Sherandra Bell “Yes to protein, no to raw carbs!” In the news: New research reveals moderate amount Protein intake may help your metabolic health as you age. An important find in Prescott Valley. research was done Learn more about the role of proteins in different stages of life. It is […]
Yuma Health: Getting Older, Eat More Protein. Doctor Explains | State
muscle health Big picture: Dr. Sherandra Bell “Yes to protein, no to raw carbs!” In the news: New research reveals moderate amount Protein intake may help your metabolic health as you age. An important discovery in Yuma. research was done Learn more about the role of proteins in different stages of life. It is especially […]
Flagstaff Health: Getting Older, Eat More Protein. Doctor Explains | State
muscle health Big picture: Dr. Sherandra Bell “Yes to protein, no to raw carbs!” In the news: New research reveals moderate amount Protein intake may help your metabolic health as you age. An important find in Flagstaff. research was done Learn more about the role of proteins in different stages of life. It is especially […]
One tip for better brain health as you get older in Yuma. Doctor Explains | State
brain health Big picture: Dr. Puja Upal “It is true that the brain can be changed for the better.” In the news: A new study shows that listening to and practicing music can change the brain for the better and “reduce cognitive decline.” Key Point: Research continues to show that our brains can change themselves. […]
Coconino County to begin offering COVID-19 vaccines for kids 6 months and older
Coconino County health officials plan to start immunizing infants against COVID-19 starting Wednesday. The Centers for Disease Control and Prevention, along with the U.S. Food and Drug Administration, have approved the Moderna and Pfizer-Biontech vaccines for children 6 months and older. CDC recommends that children ages 6 months to 5 years receive two doses of […]
Meals on Wheels doing more than providing food for older adults in Flagstaff
At the Joe C. Montoya Senior Center, the doors are open around 10 a.m. Monday through Friday as you wait for a large selection of hot lunches in red and black warming bags. This van provides the “wheels” for the Coconino County Department of Health and Human Services “Meals on Wheels” program. The program provides […]
We’re getting older! Median age in Arizona increases
Arizona is getting old, according to these days US Census Bureau Population Estimates for 2021, but then so is the rest of the country. Arizona’s median age in 2021 increased to her 38.6, just below her 38.8 in the United States. (Median age means half the population is older and half younger.) Utah remained the […]
