Doctor’s Tips to Better Manage Your Depression in Sierra Vista. | State

mental health letter to the doctor Learn more about how to better manage depression on a daily basis and let us know if you have any tips you’d like to share. I am a 55 year old Caucasian male. I was diagnosed with depression by my family doctor. Some questions and concerns remain. I would […]

Cochise Serving Veterans welcomes opens new building in Sierra Vista

Sierra Vista, Arizona (KGUN) — Cochise Serving Veterans is a non-profit organization dedicated to providing resources and services to Cochise County veterans. Volunteers have been working on their vehicles since it was founded in 2013. On Saturday, they’re celebrating the opening of Soft He’s Veterans Resources and Outreach Community Center during Sierra Vista City’s Westfest. […]

Sierra Vista, Yuma mayors address U.S. Senate Subcommittee

TUCSON, Arizona (KGUN) — The US Senate Subcommittee on Government Administration and Border Control will hear testimony Wednesday from two mayors of southern Arizona about the impact of increased immigration in border areas. Sierra Vista Mayor Claire McCar and Yuma Mayor Douglas Nichols share their experiences as border leaders. Also present is Pima County Deputy […]

Sierra Vista man faces charges for being part of human smuggling organization

TUCSON, Arizona (KGUN) — Tyler Myers, 25, a Sierra Vista man, pleaded guilty in connection with his role as coordinator of a smuggling ring based in Tucson and Sierra Vista. Myers pleaded guilty to charges of “conspiracy to transport illegal aliens for profit.” He planned to cede undocumented noncitizens for profit at least 13 times […]

New study: Stop drinking sugary drinks in Sierra Vista. Doctor Explains | State

diabetes health Big picture: Dr. Puja Upal “In managing diabetes, small steps today can have big benefits tomorrow.” In the news: New research shows beverage choice can have a significant impact on overall management and treatment of diabetes. Key Point: The study shows that “it is best for people with type 2 diabetes to reduce […]

Diabetes alert in Sierra Vista. Doctor Explains | State

diabetes health Big picture: Dr. Puja Upal “It’s true that too many refined foods cause diabetes.” In the news: A new study shows that a combination of refined foods, meats and grains contributes to the global rise in diabetes. Key Point: Studies show that more than 14 million cases of type 2 diabetes can be […]

Long naps and heart disease in Sierra Vista? Doctor Explains | State

heart health Big picture: Dr. Sherandra Bell “Good sleep and good heart health are linked!” In the news: New study shows daytime naps are longer than 30 minutes Linked at higher risk atrial fibrillationAtrial fibrillation is a type of arrhythmia. Key Point: The investigation is very preliminary. The connections the researchers made still need to […]

Heart Failure rates up Sierra Vista? Doctor Explains | State

heart health Big picture: Dr. Puja Upal “It’s a fact. Where you live affects your health.” In the news: A new study shows that health disparities between more populated and rural areas are widening.A new study provides insight into the incidence of heart failure in rural America. Key Point: This study provides continuing evidence that […]