Many Latinos in the US don’t get enough sleep, and researchers are trying to learn why
A good night’s sleep is essential to good health, but many Latinos in the United States don’t get enough sleep. To shed light on possible reasons, researchers are studying the sleep habits of people living near the U.S.-Mexico border. “Honestly, I don’t think we know enough about the prevalence of[sleep problems]in the Latinx community,” said […]
Sleep Tight, Tucson! Weight loss awaits. Doctor Explains | National News
sleep health Big picture: Dr. Sherandra Bell “…eating less and exercising more is not always the answer. There are other things involved.” In the news: New research shows that good sleep habits lead to weight loss and better diet compliance. Key Point: This study showed that good sleep habits lead to better lifestyle improvements. You […]
Sleep Tight, Sierra Vista! Weight loss awaits. Doctor Explains | National News
sleep health Big picture: Dr. Sherandra Bell “…eating less and exercising more is not always the answer. There are other things involved.” In the news: New research shows that good sleep habits lead to weight loss and better diet compliance. Key Point: This study showed that good sleep habits lead to better lifestyle improvements. You […]
Sleep Tight, Flagstaff! Weight loss awaits. Doctor Explains | National News
sleep health Big picture: Dr. Sherandra Bell “…eating less and exercising more is not always the answer. There are other things involved.” In the news: New research shows that good sleep habits lead to weight loss and better diet compliance. Key Point: This study showed that good sleep habits lead to better lifestyle improvements. You […]
