Sleepless in Prescott Valley? Your health is at risk. Doctor Explains | State

sleep health Big picture: Dr. Adriana Davis “…one of the easiest things to do is any time of the yearTo improve your overall health, get quality sleep! ” In the news: A new study in Prescott Valley shows that humans need more sleep during the winter months. The key points here are: Studies show that […]

Sleepless in Tucson? Your health is at risk. Doctor Explains | State

sleep health Big picture: Dr. Adriana Davis “…one of the easiest things to do is any time of the yearTo improve your overall health, get quality sleep! ” In the news: Tucson, New research shows humans need more sleep during winter. The key points here are: Studies show that humans spend more REM sleep in […]

Sleepless in Yuma? Your health is at risk. Doctor Explains | National News

sleep health Big picture: Dr. Adriana Davis “…one of the easiest things to do is any time of the yearTo improve your overall health, get quality sleep! ” In the news: Yuma, Humans need more sleep during the winter, according to new research. The key points here are: Studies show that humans spend more REM […]

Sleepless in Sierra Vista? Your health is at risk. Doctor Explains | State

sleep health Big picture: Dr. Adriana Davis “…one of the easiest things to do is any time of the yearTo improve your overall health, get quality sleep! ” In the news: Sierra Vista, new research shows humans need more sleep during winter. The key points here are: Studies show that humans spend more REM sleep […]

Sleepless in Flagstaff? Your health is at risk. Doctor Explains | National News

sleep health Big picture: Dr. Adriana Davis “…one of the easiest things to do is any time of the yearTo improve your overall health, get quality sleep! “ In the news: Flagstaff, New research suggests humans need more sleep during winter. The key points here are: Studies show that humans spend more REM sleep in […]

Sleepless in Yuma? Your health is at risk. Doctor Explains | State

sleep health Big picture: Dr. Adriana Davis “…one of the easiest things to do is any time of the yearTo improve your overall health, get quality sleep! “ In the news: Yuma, Humans need more sleep during the winter, according to new research. The key points here are: Studies show that humans spend more REM […]