In the article, Medical Professionals @ Health Standardswill share expert insights on the findings and provide Arizona residents with evidence-based recommendations to protect their health.
Why is this important to you?
a New Research Pregnant women who maintain a healthy diet during pregnancy May reduce risk of autism in childrenThe findings of this new study, which looked at two large cohorts in Norway and the UK, provide new insight into the potential impact of prenatal nutrition on child development – ​​with critical implications for all pregnant women across the US, including here in Yavapai County, Arizona.
What this means for your health
Studies have shown that mothers who practiced healthy eating patterns during pregnancy The odds were 22% lower. Your child may be diagnosed with autism.
Key Point: “While this is not a guarantee of preventing autism, the new findings suggest that being mindful of your food choices during pregnancy may have long-term benefits for your child's neurodevelopment. For Yavapai County residents, this information is especially important as we strive to improve maternal and child health in our community.”
THS spoke with Jenna S., an expectant mother from Livingston County, about the study's findings. She told us, “Before, I didn't fully understand how important prenatal care was. Now that I know about this study, I will make sure to attend all of my prenatal and post-pregnancy checkups. It's not just about me anymore. It's really about giving my baby the best start possible.”
Doctors' expert insights and practical steps to improve prenatal diet and reduce risk of autism
As always, we Health Expert Panel And they added new color to these findings.
Prioritize a balanced dietFamily Medicine Dr. Pooja Uppal advises: “Focus on incorporating a variety of fruits, vegetables, whole grains, lean proteins, and healthy fats into your daily diet. These foods provide essential nutrients that support fetal development. Farmer's market season is in full swing right now in Yavapai County, so try shopping for fresh, locally grown produce there.”
Seeking prenatal care earlyDr. Adriana Davis, a family medicine physician in New Jersey, emphasizes, “Regular prenatal checkups are essential to monitor the health of the mother and fetus. I would also like to remind you that contacting the Yavapai County Health Department for assistance in finding care is a great starting point, especially if you are facing financial constraints. And as always, don't hesitate to discuss financial concerns with your medical team. We are here to help and can definitely steer you in the right direction!”
Did you know that In 2020, 77.8% of pregnant women Prenatal Care?
Explore your insurance options“Many pregnant women in Yavapai County may be eligible for Medicaid or other insurance programs that cover prenatal care,” said Dr. Shelandra Bell, a family medicine physician in Michigan.
Next steps: If you are pregnant, planning a pregnancy, or have recently given birth, you should know that you can get insurance.Ministry of Health and Human Services)
phone 1-800-311-Baby (1-800-311-2229).
Manage Stress with Healthy HabitsDr Bell continues: “Incorporate stress reduction techniques, such as prenatal yoga and meditation, into your daily routine. Taking simple steps to reduce anxiety and improve your mental wellbeing can have a big impact on you and your unborn baby's development.”
Consider prenatal vitaminsEmergency Medicine Dr. Lindsay Boyk Price recommends: “While a healthy diet is important, prenatal vitamins can help fill in any nutritional gaps. Talk to your healthcare provider about which supplements are right for you. Many pharmacies in Yavapai County carry prenatal vitamins. Also, when you meet with your healthcare team, ask if there are any blood or screening tests you may need.”
Get guidance from local medical resources: The Yavapai County Health Department offers resources and programs to help residents manage pregnancy risks. contact About local support options and programs.
Key findings
Adherence to a healthy prenatal dietary pattern was associated with a 22% lower risk of a child being diagnosed with autism. This pattern was characterized by a high intake of the following foods:
- Fruits and vegetables
- Whole grains
- Lean Protein
- fish
- nuts
The study observed that children with healthier dietary habits during pregnancy were associated with lower odds of social-communicative disorders.
Good Dining:
- A plant-based dietary pattern showed the strongest association with improved social-communicative skills.
- Diets high in fruits, vegetables and whole grains have been shown to lead to better results.
Certain foods are Potentially high risk:
- A diet high in processed foods.
- High intake of red and processed meats.
- Frequently eating foods high in refined carbohydrates and unhealthy fats.
This study Overall dietary patterns, not just single nutrients.
Conclusion
“While genetics and other factors influence autism risk, this study highlights the potential impact a healthy prenatal diet can have on a child's development. Pregnant women in Yavapai County, Arizona can take proactive steps to promote the long-term health of their children by making informed dietary choices and seeking appropriate prenatal care.”
Read the JAMA study Network open. (Have a look at this)
Health Standard NewswireA healthy diet has great benefits both during and after pregnancy.
Yavapai County Health Insights: 3 Common Tests During Pregnancy
Ultrasound Scan: Ultrasound scans help healthcare professionals monitor the growth of the fetus, check for any abnormalities, and determine when the baby is due. Ultrasound scans are usually performed multiple times throughout your pregnancy. The first scan is usually done between 8 and 14 weeks of pregnancy to confirm the pregnancy and check for multiples.
Blood Pressure Measurement: It's important to have your blood pressure checked regularly during pregnancy and to monitor for conditions such as preeclampsia, which can be dangerous for both mother and baby. High blood pressure during pregnancy can be a sign of potential complications and may require additional monitoring and treatment.
Urinalysis: At most prenatal checkups, a urine test is done to check for urinary tract infections, diabetes, and pre-eclampsia. The presence of protein or glucose in the urine may indicate an underlying health problem that requires further investigation and management during pregnancy.
Key Health and Medical Statistics for Yavapai County, Arizona
Did you know that there were 2,559 people died from Diabetes In Arizona in 2021?
16.7% Yavapai County residents I am not covered by health insurance.
7.6% Yavapai County residents He was diagnosed with diabetes.
29.6% Yavapai County residents Sleeping less than seven hours a night.
65.8% Yavapai County residents Have had a regular check-up with a doctor within the past year.
Important Health Facts. The above health data directly impacts your physical health and is crucial in determining your overall health status.
Health Standards Newswire.
